Spicy Chili Bean Burgers

Total time: 20 min | Prep time: 10 min

  • 1 cup Fibre One cereal
  • 16 oz chili sauce (beans, undrained)
  • 1/2 cup Hilray Pure Large Flake Rolled Oats
  • 1/4 cup green onion (chopped 4 medium)
  • 1 egg (slightly beaten)
  • 5 wheat free hamburger buns (split)
  • 1 1/4 cups baby spinach (leaves washed fresh)
  • 5 slices tomatoes
  1. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet.
  2. In medium bowl, mash beans with fork until no whole beans remain. Add cereal, oats, onions and egg; mix well. Shape mixture into 5 patties, each about 3 1/2 inches in diameter.
  3. Spray 12-inch skillet with cooking spray. Add patties; cook over medium heat about 10 minutes, turning once, until brown.
  4. For each sandwich, place 1/4 cup spinach leaves and 1 tomato slice on bottom half of bun; top with bean burger and top half of bun.

Source: yummly.com